Monday, November 10, 2014

3 tricks girls with fine, straight hair should know.




fine, thin hair. i have always had it. i'm the one envious of those with the awesome thick ponytails because mine look like those pathetic wisps of a pony that we put on toddler girls. even though my hair was always on the fine/thin side of the tracks....it got worse post having babies. much worse. after kids, it seems like my hair is falling out at a rapid rate. it's all over my pillowcase in the morning, it clogs up the drain in the shower and it all over the floor after i blow dry my hair. now that turning 40 is right around the corner (eek!), it seemed like the perfect time to start to reverse this problem. 

i am pleased to say that the changes i have made have made a *huge* difference in my hair. i no longer find hair on my pillowcase and the rest of the loss has been drastically reduced to maybe 90% less than before.


this is what i did:

1. purchase a silk pillowcase. 

i talked to my fabulous hairdresser about my problem and this is the first thing he suggested. it has done wonders. (plus, i have read that sleeping on a silk pillowcase also helps prevent wrinkles...so, it's a win-win). here is the one i purchased:






2. start taking biotin/silica. 
i spoke to my dr. and she suggested that i start taking this product to help strengthen and grow my hair. the bonus is that it also has done wonders for my nails. note: i am NOT a dr. my dr is NOT your dr. *please* talk to your own dr before taking something like this to make sure it is okay for you to take.




3. start using ovation cell therapy. 
i had heard about this product, but was a little skeptical. i am now a complete convert and will sing it's praises from the rooftops. ovation is a three step process that includes a shampoo, treatment and a conditioner. they have a holiday set right now that is fantastic and comes with a hair mask and oil that smell divine, plus some other goodies. it really has made a huge difference in my hair and it's also paraben free which is awesome. 





so, this is what has worked for me. have you tried anything that has done wonders for your fine/thin hair? if so, dish. this mama needs to know. 



disclaimer: although we received some products for free, many are purchased on our own dime and *all* are products that we love and the opinions are all our own. also, from time to time we do use affiliate links in our posts.


Saturday, November 8, 2014

must haves: fall reading list


i keep a running list of books that sound like something i want to read, after hearing about them from a friend. i am getting ready to go on a thanksgiving beach vacation with one of my best girlfriends (we are both single mamas, won't have our respective kiddos on this holiday and simply can't bear staying home for the holiday.....so we make the best of it).

i used to be an avid reader, but i now find myself not taking the time to even start a book. vacations are the perfect opportunity to dive into a good read. 

will you help me narrow down my reading list? which of these are your favorites or what did i leave off the list that i should be reading?









































     the goldfinch












  












































    the silent wife 








help! let me know by leaving a comment below on what should be my first read.  





disclaimer: although we received some products for free, many are purchased on our own dime and *all* are products that we love and the opinions are all our own. also, from time to time we do use affiliate links in our posts.

Wednesday, November 5, 2014

5 things everyone should do for a successful play date



i'm going to be real here. sometimes playdates for my kids are amazing. sometimes i wonder what in the world i was thinking. there are some children who are a pleasure to be around and others who, well, may be invited once and then never, never, never will be asked again. over the years i've developed some strategies for making playdates more manageable, for my own kids, the invited kids and for me. here are five things you can do for a successful playdate of your own.

5 things everyone should do for a successful playdate

1. recognize that the playdate is for the children. 

this one might get some people upset but i'm just going to throw this out there. playdates are for kids. there is seldom a playdate where the parents come along that result in quality adult time. it is not a playdate for adults. playdates for adults happen away from the children, preferably out enjoying great food and conversation over several uninterrupted kid-free hours. here is what i've noticed. first, children are often better behaved when they are not in the company of their parents. if you want well behaved children in your house, it can help to not have the parents there. this is just truth. kids let the worst of themselves out when their parents are around, my kids included. when the parents are gone, the kids' behavior often improves. second, kids will do anything to get your attention, especially when the grown-ups are trying to carry on adult conversations. if you want the kids to act up to have "all eyes on them," invite the parents to come over too and try to sit and talk. this is true every time. if the parents leave and you go about your day, do laundry, wash dishes, clean up, you are decidedly less appealing than if you are sitting and drinking a cup of tea while talking with the child's parent. 

trust me on this. make time for a girl's night out or a dad's night out. find times to get together as adults without children. when children are present, just focus on the kids' playdate.  give the other mother or father a break. if they have more than one child at home, offer to have all the kids over. give one mom a few hours to herself and see if she will do it for you. the kids will be better behaved, each mom will get a break, and you will all be happier for it.

2. establish house rules.

this happens as soon as a new child enters the door (and their parent leaves.) i have all the kids gather around and establish what is expected of them in my house. i usually begin by explaining that i know every house has different rules but there are some rules that are always going to be true for this house. i establish that if children want to play in my house, they have to obey these rules. i'll also let them all know that i know they can follow all the rules because they are so very smart and capable (this usually goes a long way in encouraging them on to good behavior.) some of my house rules include: 
  • if you make a mess, you have to clean it up. if you make a mess in one room, you have to clean it up before you move to another place to play. 
  • if you want me, you need to come and talk to me to my face. there won't be any yelling for me to come running. 
  • we will use kind words and actions.
  • there will be one snack time. one. i'll say when it is so you don't need to ask.
it is always amazing to me how kids rise to the occasion. they are used to having good behavior and behavioral expectations in other locations, whether it be church, school or somewhere else. they generally behave as good or as bad as is expected of them. clear expectations make everyone's life easier.

3. establish a set snack time.

this one goes along with number two. i don't love having kids ask for food every five minutes of a two hour playdate. i set a specific time for snack. the snack is picked out ahead of time and everyone will get the same thing at the appointed time. when i establish this in my rules and then follow through, magically the questions lesson or even cease. it is worth a little prior planning and preparation. it is also very worth having drinks prepared and available all the time. if the kids are using sippy cups, i have those out and ready. if they are drinking out of regular cups, i have those out, filled and labeled. it solves a world of problems and opens the door for me to enjoy the time the kids are in my house.

4. make sure everyone knows where to find the potty.

this pretty much has to start the home tour. step one: i show them where the bathroom is. step two: i show them where the soap is. step three: i let them know they don't need to ask to use the bathroom. they can just go. if i do this at the beginning of a playdate it stops big playdate issues before they start.

5. don't throw a dog and pony show.

the kids are over to play...with their friends. as far as i'm concerned, that should be entertainment enough. playdates shouldn't need a bunch of television. they shouldn't need crafts. they shouldn't require my participation in play time. play dates are for the kids to play. so i let them. if my child or another child comes up to me and says, "we don't have anything to do" or "what are we supposed to play with." i'll usually come back with the response, "well, if you're done playing, i'm happy to call your mom to come and get you." or "i'm happy to call so-and-so's mom to come and get them." that usually is all it takes. if i throw that out there, the kids will magically find something to play with. i need to remember, this is not about me. it is not a measure of my parenting if i don't dress up with the kids or spend my afternoon making sock puppets. these are play-dates. play. and the date isn't with me, it's with my child. kids are great at playing if we just let them. i try to take a step back and take advantage of having my children occupied with someone else. 

that's it! this is by no means the only way to make playdates successful but these tips certainly help to both keep my sanity and to let the kids enjoy their time as well. if i accompany the date and the instruction with a ton of praise and affirmation, i am usually pleasantly surprised at how well kids do...and how enjoyable playdates can be for me as well.


Tuesday, November 4, 2014

the third boob and san fran: food, adventure and pups

this is a sponsored post for nutrish cat food. all opinions and ideas are my own. for more information on nutrish and to receive a coupon to switch to nutrish, please click here. one of the reasons we love nutrish is because of rachael ray's commitment to give back and help animals in need. you can read more on her website www.nutrishforcats.com

a few weeks ago, genelle and i had the pleasure of going on an incredible trip to san francisco with the amazing people from nutrish. we feel so lucky that we get to work together and have all of the fantastic experiences that our business provides. we spent a few days making memories with an awesome group of ladies. we got our foodie on at slanted door (so *swoon* worthy), went on a beautiful harbor cruise, prepared and feasted on a gourmet meal at "hands on gourmet" and even rode one of those tiny, yellow tourist cars around the city (it was even more hilarious than it sounds).





all of the tourist elements of our trip were amazing but the best part of our visit to san francisco was spending time volunteering at family dog rescue. genelle and i are both animal lovers and getting to spend time giving back and learning about this organization brought us so much joy. just look at the cute pups that we got to snuggle with! 




i really, really wanted to bring this little cutie home with me to san diego.


the whole nutrish gang.

family dog rescue was started in san francisco in 2010 by a group of dedicated animal rescuers with years of experience in a variety of animal welfare organizations. they are dedicated to the proper care and socialization of their rescued animals and to making a great connection between dogs and humans.   

if you are near san francisco and looking to add a furry member to your family, please consider adopting through family dog rescue. if you are outside of the bay area, we would like to encourage you to adopt rather than buy from a breeder---there are many wonderful pets looking for a home. if you can't have a pet in your home, consider taking some time to volunteer at a rescue shelter near you. spending time giving back is extremely rewarding and the joy of the animals is more than enough payment back. giving back is definitely what rachael ray and her company stand for. 

did you know that rachael ray's nutrish pet food is made with simple, wholesome ingredients like real meat and are inspired by tasty recipes from rachael's kitchen? nutrish contains no poultry by-product meal, fillers, or junk ingredients. plus, rachael's proceeds help animals in need through rachael's rescue. rachael's rescue was created for all of the forgotten pets — the ones that might not have someone who loves them as much as you love your pet. to date, proceeds from sales of nutrish have gone toward food, medical supplies and treatments for animals in need. many more shelters around the country need help, and through rachael's rescue, together we can make a difference in the lives of many four-legged friends.